Journey to the Heart

Grace of the Heart Healing

Your Subtitle text

An update...

Didier and I will be offering a "Yoga and Meditation" workshop on August 23rd, in Mt. Dora, FL. Please click on the link below to access this information!

click here

"Journey to the Heart" is a wonderful technique that I have created - a guided contemplation and meditation - that helps individuals access their own heart's wisdom and beauty. This has also been part of the Two Suns Rising Yoga Teacher Training (www.didieryoga.com) that I have helped offer with my husband.

Please find below a link to a flyer regarding my "Follow Your Bliss" Course which will incorporate the "Journey to the Heart" technique along with meditation, healing and creative expression - such as art and writing.

Follow Your Bliss Course

Thank you, and take care!

Additional note: The dates of this course have been changed - its starting date to happen possibly in August, '09.

----------------------------------------------------------------------------------

An update regaring "Journey to the Heart"...An article I wrote regarding this technique appears in the summer issue of Pear Magazine Online. This issue is only available with a subscription, though. To find out more about this wonderful magazine about fresh, organic lifestyles - as well as other topics - you can go to www.pearmagazine.com . And, if interested in subscribing, that is clearly explained there.

Also, this magazine is offering the possibility of a free "Journey to the Heart" session for anyone who buys the summer subscription. Now, there's a creative and wonderful idea!

The description, in the email sent out, of how this could happen is as follows:

"Also, win a Journey to the Heart session by phone with healer, Ann Kiyonaga-Razon. Simply read Ann's Journey to the Heart article in Pear and then register by emailing our Pear Editor Penny at momtoaboy@aol.com for your chance to win a phone session with Ann. The winner will have the option to have their experience published in the next issue of Pear."

So, there you have it!..

Be well, and all for now!

Namaste,

Ann

July, 2009

---------------------------------------------------------------------------------

Quotes regarding "Journey to the Heart"

The Journey to the Heart contemplation taught by Ann Kiyonaga-Razon in Two Suns Rising's Yoga Teacher Training program has become an invaluable tool in my life -- personally, as well as sharing it with others through work I have done at a health consulting firm. This morning, when feeling some conflicting emotions about a particular issue, I decided to pray on the matter. Near the end of the prayer, I felt God prompting me to go deeper into my heart. It felt as if God literally turned on my "Journey to the Heart" light bulb. It was a prayer quickly answered. I then did a few breaths in Child's Pose, pushed up to Downward Facing Dog and then sat in an easy seated position to center myself into my heart.

When my yoga-teacher-training classmates and I had initially journeyed into our hearts via Ann's guidance, we started in the mind's eye and slowly worked our way to the heart. Weeks later, we "graduated" to a direct route, so to speak, and I was very much there today -- the direct way! I was in my heart in no time, and the answer I needed was clearly there waiting. Turns out, the answer was what I had felt/known all along, but I guess I didn't fully connect with it until I took that Journey to the Heart to come face-to-face -- or should I say, face-to-heart, with it. And how much lighter, less-stressed, relieved I now feel.

Thank you, Ann, for this wonderful, restorative tool.

- Penny (student, Two Suns Rising Yoga Teacher Training)

----------------------------------------------------------------------------------

The Journey to the Heart - with Ann Kiyonaga Razon

Everyone's experience of the journey is different. After all, we are on different levels of spiritual awareness. But having been graced with Ann's increasing ability to transmit the peaceful energy we call love, I'll say her guided meditations and healings facilitate a Spiritual Deepening. For me, the journey to the heart brings me to a place of calm where I strengthen the relationship with our peaceful divinity. Ann simply helps grace, the flow of love, do it's work.

- David (student, Two Suns Rising Yoga Teacher Training)

---------------------------------------------------------------------------------------------